We don’t just train players — we shape people. MindBodySole blends rugby league coaching with wellbeing, cultural pride, and personal growth. Every drill, planner, and milestone kit is designed to honour each player’s story and build their best version.

Not at all. We welcome all levels — from beginners to rep stars. Whether you’re chasing a jersey or just want to feel stronger and more confident, MindBodySole meets you where you’re at and celebrates every step forward.And it is not just for players , MindBodySole is also for coaches, parents, teachers whoever plays a role in the youths journey can be a part of it. We will have handbooks for Players, Coaches and Parents to assist in becoming a part of the program.

“At MindBodySole, we believe true growth happens when players, coaches, and parents walk the journey together. Every voice matters, every effort counts, and every connection strengthens the legacy we’re building. This isn’t just sport — it’s a shared commitment to wellbeing, pride, and purpose.”

Through routine, connection, and celebration. Our planners help players build healthy habits. Our sessions include mindset check-ins. And our merch and stickers turn progress into pride. We don’t just talk wellbeing — we live it.

We’re proud to be rooted in Dubbo, but we’re building bridges across Western NSW and beyond. If your town wants to bring MindBodySole to life, we’re ready to collaborate and co-create.

Reach out via our contact page, follow us on socials, or come chat at a local session. We’re always keen to meet new players, families, and partners who believe in legacy, growth, and community.

We’re aiming to launch early in the new year. Right now, we’re laying the groundwork — securing equipment, finalising logistics, and building something truly special. Stay tuned and be part of the journey.

We want to see this program running in all sports it is very adaptable. While MindBodySole proudly will begin in Rugby League — the sport closest to our founder’s heart — its pillars of movement, routine, nutrition, and legacy are universal. This program is designed to uplift youth, coaches, and families across any sport. Whether it’s netball, AFL, basketball, athletics, or dance, MindBodySole adapts to your rhythm, your culture, and your team’s goals. If you believe in training with purpose and celebrating progress, you’re already part of the movement.

The Kids Program is a wellbeing and life‑skills pathway designed for younger children. It uses storybooks, characters, grounding tools, and simple daily practices to help kids build confidence, emotional awareness, and strong decision‑making skills.

Marrin is the mentor character who guides children through stories, poses, and grounding tools. He helps kids understand feelings, choices, and resilience in a fun, friendly way they can relate to.

The program is built for early‑primary children, but the tools and stories can be used by any child who benefits from simple, structured wellbeing practices.

Grounding tools are short, easy techniques that help kids pause, reset, and make strong choices. Examples include the 5‑Second Pause, Strong Step Pose, and Marrin’s Breathing Moments. They help children manage emotions, calm their bodies, and build confidence.

Each storybook teaches a wellbeing skill through Marrin’s adventures. Kids learn by watching Marrin face challenges, make choices, and use grounding tools — then they practice the same tools themselves.

No special training is needed. Each book, poster, and sticker explains the tools in simple kid‑friendly language. Parents can guide their child through the stories and poses, or kids can follow along independently.

It’s a wellbeing program first — but the tools are the same ones used in the MindBodySole Youth Program. Kids learn early versions of the same grounding, focus, and confidence skills that older players use.

Yes. The tools, posters, and stories are designed for classrooms, wellbeing lessons, and group activities. Teachers can easily integrate them into daily routines.